News & Articles
Eating Disorder is Real. Help Your Kid Cope With It!
- 8:44, 29th August 2018
- Test Organization
- Teenage Health
- Growth Problems
Teens, especially girls fall an easy prey to the unhealthy eating habits due to multiple factors. Eating disorders cause a disastrous harm to your child, physically and mentally. If you are concerned about your teen’s health, you need to understand the possible causes of your child’s unhealthy eating behaviours.
The Reasons Behind Developing an Eating Disorder
There are no exact reasons behind eating disorders. But, there are certain factors that put teens at such a risk. Here are some factors that push teen to opt for poor eating habits.
* Peer pressure: Teens naturally perceive themselves to be fat. They force to starve themselves in order to fit the beauty parameters set by the society. This often results in skipping meals and extreme dieting.
* Genetics: Biological factors play a role in developing eating disorders in kids. Personality traits like rigidity or anxiety and perfectionism also speed up this process.
* Activities: Modelling and physical sports demand for a lean physique. This increases the urge among the teens to lose weight.
How to Help your Teen?
* Encourage healthy eating choices: Support your kid to have healthy foods at home. Make them understand how their diet is going to affect their appearance and energy levels.
* Make them aware of the dangers of dieting: Talk to them about how dieting compromises with their nutrition intake and growth during their teenage years.
* Be supportive of their goals: Listen to your teen’s goal and praise their accomplishments. Remind them that they are loved of who they are.
* Endorse a healthy body image: Make them aware of healthy body images. Tell them that he or she should not worry about self-image.
If you suspect your teen is starving, start communicating with him or her. You can also reach out at Curedit for the same.
