News & Articles
Anti-ageing food: How to stay youthful
- 11:53, 7th November 2023
- Prajakta Shrouti
- Diet and Nutrition
Ageing is inevitable. Experts say ageing is both internal and external. Internal muscular strength, tight molecular structure, well-functioning organs on the inside and radiant skin on the outside indicates youthfulness. With age, there is a lag in these elements.
