Healthy Eating

Category: Article

Interest: Diet and Nutrition

Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather,Read more...

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Anti-ageing food: How to stay youthful

Category: Article

Interest: Diet and Nutrition

Ageing is inevitable. Experts say ageing is both internal and external. Internal muscular strength, tight molecular structure, well-functRead more...

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Fitness, Health and Nutrition

Category: Article

Interest: Diet and Nutrition

HelloRead more...

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Top 10 Easily Available Indian Breakfast Options For Weight Loss

Category: Article

Interest: Diet and Nutrition

The pandemic has mRead more...

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What are the Most Common Nutritional Deficiencies?

Category: Article

Interest: Diet and Nutrition

Nutrients are necessary for our good health, and you can only have them if you eat a balanced diet. But the modern types of diets lack seRead more...

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Four Benefits of Eating Eggs Daily

Category: Article

Interest: Diet and Nutrition

Eggs belong to the group of ‘superfoods’ because they contain little amounts of every nutrition required for a human body. Our modernRead more...

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Know about the Symptoms of Anaphylaxis

Category: Article

Interest: Diet and Nutrition

You can experience discomfort after intaking one or more particular types of food. This creates not only digestive problems, you mighRead more...

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The Telltale Signs of Dehydration You Should Know

Category: Article

Interest: Diet and Nutrition

The importance of drinking adequate quantities of water cannot be stressed enough. The human body is constantly performing hundreds oRead more...

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How Much Does Your Daily Salt and Sugar Intake Affect Your Health

Category: Article

Interest: Diet and Nutrition

Salt and sugar are a part of your every meal and are quite integral to make the food tasty. Have you ever spared a thought what thesRead more...

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Know How Fish And Fat Play a Role in Your Diet

Category: Article

Interest: Diet and Nutrition

Every animal needs some fat in their diet, and it is your grave mistake to cut down on fats completely. A balanced diet gives you eveRead more...

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